Le quantified-self, au delà du journal de bord !

Le quantified-self, au delà du journal de bord !

Getting access to health and fitness data has never been easier than today with the rise of wearables of all sorts. But once collected, what do we do with all this data? How can we make sense of those numbers? How can we use them to actually transform our health and well-being? By aggregating and reducing complexity, we can make the intangible health tangible, measurable and actionable. Join us and learn how personalized feedback, techniques from online games and social networking can yield great results.